Yin Yoga Travel Workout

Yin Yoga Travel Workout

Yin Yoga Travel Workout! Today’s “Yin Yoga Travel Workout” is all about relaxing & letting go.  We’ll do a slow, deep 20-minute yin yoga session, allowing our muscles to completely relax.   Yin yoga is a style of yoga that holds the...
Best Workouts for Travel

Best Workouts for Travel

Best Workouts for Travel! So….you’re on the road a lot ~ and you want to stay FIT, right?  Though you may be walking a lot, especially if you’re exploring new cities: your abs, arms, & booty may not be getting the attention they deserve.  Which...