by Noelle Bertram | Oct 11, 2021 | Natural Health
How to Relive Itchy Skin NaturallyItchy skin, though not usually indicative of a serious condition, can be one of THE. MOST. ANNOYING things to deal with!!! I remember last fall, after moving to Bend, Oregon, I would often go to sleep at night with horribly itchy...
by Noelle Bertram | Jul 27, 2021 | Natural Health
Best B Vitamins for People with MTHFR This post is meant for a very specific group of people (which may include you…without even realizing it). Several years ago, I tested positive for a genetic mutation in my MTHFR genes; these are the genes responsible for...
by Noelle Bertram | Jun 9, 2021 | Natural Health
Did Travel Give You Parasites? Did travel give you a crazy case of parasites?? That’s the question we’re delving into here today….& unfortunately, it’s a topic I happen to be intimately familiar with. During four years of travel...
by Noelle Bertram | May 31, 2021 | Beauty & Fashion, Natural Health
Is There a Cheaper Alternative to CE Ferulic? Ask any dermatologist what their top ingredients are for glowing skin ~ & guaranteed, Vitamin C will be right up there, along with retinols & hyaluronic acid. Vitamin C reduces signs of aging, fights free radical...
by Noelle Bertram | May 5, 2021 | Natural Health
What is the Best Natural Allergy Relief? Spring is in the air here in Bend, Oregon….& so is the pollen count! For anyone who suffers from seasonal allergies, or who has chronic sinus conditions (which can be exacerbated by living in a very dry climate):...
by Noelle Bertram | Nov 25, 2020 | Home & Garden, Inspiration, Natural Health
Best Plants to Improve Indoor Air QualityWith winter nearly here & almost all of us spending more time at home, here’s a question: do indoor plants actually improve our indoor air quality? The somewhat unfortunate short answer is, no. Unless you’ve...
