An Overview of Functional Mushrooms

An Overview of Functional Mushrooms

An Overview of Functional Mushrooms I listened to a podcast early this morning on the topic of mushrooms, & found it so interesting: I had to write about it.  On Jillian Michael’s June 5th “Keeping it Real” podcast, she interviews Tony Shields,...
How Chasteberry Increases Progesterone

How Chasteberry Increases Progesterone

***Author’s Note: Attempting to “balance your hormones” is a delicate business, & one that should be supervised by a well-informed doctor.  This article, “How Chasteberry Increases Progesterone,” is meant for women who have already...