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What Does Caroline Girvan Eat in a Day?

What Does Caroline Girvan Eat in a Day?

by Noelle Bertram | Mar 11, 2025 | Inspiration, Natural Health

What Does Caroline Girvan Eat in a Day?I’m a big fan of Caroline Girvan’s workouts on YouTube.  She’s one of the most intense (but fun!) trainers out there.  Her programs are challenging, well-balanced, & help take you to your next level of...
How to Create a French Country Bedroom

How to Create a French Country Bedroom

by Noelle Bertram | Mar 4, 2025 | Home & Garden, Inspiration

How to Create a French Country Bedroom I’ve written about French country style many times: from great French country gardens, to the best French country paint colors.  You name it ~ I love all things French country!  So here, we’re extending our interest...
Iconic Places to Stay in Torres del Paine

Iconic Places to Stay in Torres del Paine

by Noelle Bertram | Jan 22, 2025 | Inspiration, South America

Iconic Places to Stay in Torres del Paine So I recently wrote an article on Puerto Natales, Chile: the closest town to Torres del Paine National Park.  While you can find some great deals there ~ it’s still a 90-minute drive to the park!  Which isn’t ideal...
Which Caroline Girvan Workouts are Best for Weight Loss?

Which Caroline Girvan Workouts are Best for Weight Loss?

by Noelle Bertram | Oct 21, 2024 | Inspiration, Natural Health

Which Caroline Girvan Workouts are Best for Weight Loss? Caroline Girvan is one of the most legit, no-nonsense trainers on YouTube.  The fact that her workouts are free & available to pretty much anyone with an internet connection is pretty incredible.  Her...
Poetry on the Road: A Podcast

Poetry on the Road: A Podcast

by Noelle Bertram | Oct 14, 2024 | Inspiration, Solo Female Travel

Poetry on the Road… A strange thing happened to me recently.  I was cleaning up the Desktop on my computer, & came across a long-unused folder.  When I opened it: I discovered the audio for my first-ever podcast episode, which was created right before I...
Best Colorado Springs Hotels for Fall Color!

Best Colorado Springs Hotels for Fall Color!

by Noelle Bertram | Oct 1, 2024 | Inspiration, North America, United States

Best Colorado Springs Hotels for Fall Color!I recently visited friends in South Denver, enjoying a few days of hiking in Colorado’s gorgeous Rocky Mountains.  As a graduate of CU Boulder, this whole area is very special to me, & one of my favorite places to...
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