Best Travel Workouts!

My Favorite Travel Workouts!

Abs & Yoga Travel Workout!

We're going to work your abs today & stretch out your muscles with some yoga, in this "Abs & Yoga Travel Workout!" No weights necessary for this workout!

Yin Yoga Travel Workout

This workout is all about slowing down, stretching your body, & letting go of tension ~ perfect for travelers. Welcome to your "Yin Yoga Travel Workout..."

Abs & Arms Travel Workout!

If you're on the road, & want to workout your abs & arms with NO weights ~ this is the workout for you! Welcome to your Abs & Arms Travel Workout!

Best Stretches for Long Flights

They say: sitting is the new killer. Whether you're coming off a long flight, or you've been sitting at your desk too long ~ try this quick, 15-minute yoga routine. Feeling Better = Guaranteed.

Sunday Travel Workout!

Welcome to Your Sunday Workout! Sunday is my absolute favorite day of the week!  Etta James didn't write, I want a "Sunday Kind of Love" for nothing!  Sunday's are just more relaxed than any other day of the week....they've got a groovy kind of feeling about them....

Best Workouts for Travel

So, you're on the road - a lot - and you want to stay fit, right? No worries! Here are some of the best workouts for travel. Watch them anywhere you go!

My Go-To Travel Workouts!

Kettle-Toning ~ Total Body Workout

Beach Yoga ~ Total Body Stretch

Bikini Abs

Mali-BOOTY ~ My niece & nephew’s favorite routine ; )

My Fave Workout Videos!

Best All-Over Toner

Best Butt Workout

Best Yoga & Pilates Video

Best Ab Routine

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