We're going to work your abs today & stretch out your muscles with some yoga, in this "Abs & Yoga Travel Workout!" No weights necessary for this workout!
This workout is all about slowing down, stretching your body, & letting go of tension ~ perfect for travelers. Welcome to your "Yin Yoga Travel Workout..."
Travel is notorious for wreaking havoc on your digestive system & regularity. Stay on top of it & learn how to stay regular on the road..naturally!
If you're on the road, & want to workout your abs & arms with NO weights ~ this is the workout for you! Welcome to your Abs & Arms Travel Workout!
They say: sitting is the new killer. Whether you're coming off a long flight, or you've been sitting at your desk too long ~ try this quick, 15-minute yoga routine. Feeling Better = Guaranteed.
On the road this week & want to workout?? Start with Monday's Travel Workout for BOOTY ~ + cardio! With wi-fi, you can do these workouts anywhere!
Welcome to Your Sunday Workout! Sunday is my absolute favorite day of the week! Etta James didn't write, I want a "Sunday Kind of Love" for nothing! Sunday's are just more relaxed than any other day of the week....they've got a groovy kind of feeling about them....
So, you're on the road - a lot - and you want to stay fit, right? No worries! Here are some of the best workouts for travel. Watch them anywhere you go!