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NOW Supplements, Melatonin 5 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 180 Count (Pack of 1)
Sustainability features
This product has sustainability features recognized by trusted certifications.
Reduced air and/or water in the product or packaging for more efficient transportation.
Compact by Design identifies products that, while they may not always look very different, have a more efficient design. By reducing water and/or air in the product or packaging, these become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Purchase options and add-ons
Brand | NOW |
Flavor | NOW Supplements, Melatonin 5 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 180 Count (Pack of 1) See more |
Primary Supplement Type | multivitamin |
Unit Count | 180 Count |
Item Form | Capsule |
Item Weight | 3.2 ounces |
Item Dimensions LxWxH | 2.25 x 2.25 x 4.38 inches |
Special Ingredients | Melatonin |
Diet Type | Vegan |
Product Benefits | Sleep Support |
About this item
- FREE RADICAL SCAVENGER*: Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.*
- GASTROINTESTINAL SUPPORT*: It is involved in many of the body, brain and glandular biological functions including maintenance of a healthy gastrointestinal lining.*
- HEALTHY SLEEP CYCLE*: It is involved in many biological functions including regulation of normal sleep/wake cycles and the regulation of the immune system.
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
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PRODUCT CERTIFICATION (1)
Compact by Design (Amazon-developed Certification)products have reduced water and/or air in the product or packaging for more efficient transportation.
Sustainability features
This product has sustainability features recognized by trusted certifications.
Reduced air and/or water in the product or packaging for more efficient transportation.
Compact by Design identifies products that, while they may not always look very different, have a more efficient design. By reducing water and/or air in the product or packaging, these become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Focus on sustainability
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Here are a few of the many ways products can qualify:
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Product Description
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.* It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.*
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2.25 x 2.25 x 4.38 inches; 3.2 ounces
- Item model number : 3556
- Department : Health and Beauty>Health and Wellness
- Date First Available : May 4, 2010
- Manufacturer : NOW Sports - Nutrition and Wellness
- ASIN : B003KLROVY
- Country of Origin : USA
- Best Sellers Rank: #10,114 in Health & Household (See Top 100 in Health & Household)
- #105 in Sleep & Snoring Aids
- #111 in Herbal & Nutritional Sleep Supplements
- #1,107 in Climate Pledge Friendly: Health and Household
- Customer Reviews:
Compare with similar items
This Item NOW Supplements, Melatonin 5 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 180 Count (Pack of 1) | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $12.23$12.23 | $18.99$18.99 | $9.49$9.49 | -7% $22.90$22.90 List: $24.73 | -45% $9.95$9.95 List: $17.99 | -25% $19.81$19.81 List: $26.49 |
Price Per Unit | $0.07 / Count | $0.32 / Count | $0.03 / Count | $0.06 / Count | $0.10 / Count | $0.17 / Count |
Delivery | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 |
Customer Ratings | ||||||
Easy to swallow | 4.6 | — | 4.6 | 4.8 | 4.7 | 4.3 |
Flavor | 4.5 | — | 3.8 | 4.9 | 4.5 | 3.9 |
Sleep quality | 4.2 | — | 4.3 | 4.5 | 4.2 | — |
Value for money | — | — | 4.4 | — | 4.6 | 3.9 |
Sold By | Amazon.com | KINARA | Vitamatic | Nutri Catalog | Highland Health Foods | Amazon.com |
keyword type | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | childrens-multivitamins |
form | Capsule | Gummy | Tablet | Capsule | Capsule | Gummy |
flavor | NOW Supplements, Melatonin 5 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 180 Count (Pack of 1) | Berry Flavored 5 MG 60 Count (1 Pack) | Natural Berry Flavor | Orange | Unflavored | Kids Formula |
size | 180 Count (Pack of 1) | 60 Count (Pack of 1) | — | 360 Count (Pack of 2) | 100 Count (Pack of 1) | 120 Count |
weight | 0.2 pounds | 0.19 kilograms | 0.13 kilograms | 0.02 kilograms | 0.13 pounds | 0.85 pounds |
age range | Adult | Adult | Adult | Adult | Adult | Child |
product benefit | Sleep Support | Sleep Support | Brain Health Support | Antioxidant | Support | Immune Support, Bone Health Support, Energy Management, Antioxidant |
Videos
Videos for this product
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NOW Supplements, Melatonin 5 mg Review
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0:23
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Why take a NOW Melatonin supplement?
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19,000 Reasons to Feel Good Spending Less
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The NOW Quality Difference
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Important information
Safety Information
Caution: For adult use only. Keep out of reach of children. If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Supplement FactsServing Size:1 Veg CapsuleServings Per Container:60DescriptionAmount per Serving% Daily ValueMelatonin 5 mg * Daily Value not established. *Daily Value not established.Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule) and Magnesium Stearate (vegetable source). Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968.
Directions
Take 1 capsule near bedtime with water. Store in a cool, dry place after opening.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, performance, and value of the melatonin tablets. They mention that it works great, is effective, and is a reliable brand. Some appreciate the value for money. However, some customers have reported side effects, such as grogginess and headaches.
AI-generated from the text of customer reviews
Customers like the sleep quality of the nutritional supplement. For example, they mention it gives them a deeper sleep, they stay asleep, and it's helpful in regulating their own sleep. Some say that the 5 mg dosage helps them relax and go to sleep every night. They also say that they wake up much more refreshed and a lot less groggy.
"...These caplets are perfect. No taste, easy to swallow and really help me sleep better...." Read more
"...Now it is usually once or twice. I feel great in the morning" Read more
"...Yes, you do not get the stay sleepy feeling of the OTC artificial medicines in the morning when starting your day...." Read more
"One of the best sleep aids to help you get to sleep at night" Read more
Customers like the performance of the melatonin. They say it works well for them, is effective, and helps them sleep. Some customers also mention that it works perfectly for jet lag and helps regulate sleep. Overall, most are satisfied with the product's performance.
"...They are all all-natural, they are all potent without any fillers, they all work, and they are all priced very fairly for the quality...." Read more
"...I have digestion issues and can't eat fake sugars. These caplets are perfect. No taste, easy to swallow and really help me sleep better...." Read more
"This really works. I used to get up five or six times a night. Now it is usually once or twice. I feel great in the morning" Read more
"...These Melatonin tablets have worked very well. I take one tablet before going to bed and I am good to go for the most part...." Read more
Customers are satisfied with the quality of the nutritional supplement. They mention that it works well, is a reliable brand, and is effective. Some say that the product is able to help them sleep.
"Good brand. Helps me sleep." Read more
"...I've used a lot of them and found them all to be high quality.- The capsules are vegan, which is important to some" Read more
"...Makes me dream longer and more consistently. Better quality rest." Read more
"...No matter, the point is that NOW products always deliver high quality and an affordable price." Read more
Customers like the value of the nutritional supplement. For example, they say the quality and price combination is really special. That said, some say it's cheap for the effectiveness.
"...without any fillers, they all work, and they are all priced very fairly for the quality...." Read more
"...For supplements like this the quality and price combination is really special in my eyes...." Read more
"Now is a great affordable product line. Finding this strength and quality is hard sone times...." Read more
"Good product good price. Have been sleeping witout waking every hour." Read more
Customers like the melatonin. For example, they mention it's the best, helps them a lot, and is the strongest melanoma supplement they've ever tried. Some say it has no side effects and does the same thing as other supplements. Overall, customers are happy with the quality and quantity of the product.
"...It has the added benefit of being a potent antioxidant. Melatonin can cross the brain barrier to act on free radicals in your brain...." Read more
"This is one of the better Melatonin supplements that I have taken. I like the 5 mg dosage. It helps me to relax & go to sleep every night." Read more
"...The nice thing is that melatonin is a hormone our body naturally makes, so we don't grow resistant to it...." Read more
"...anticipated government studied it was determined that Melatonin does not aid sleep at all. They must of had the lights on all the time...." Read more
Customers like the side effects of the melatonin. They say it's a natural sleep aid with no lingering effects. They also say it helps boost the immune system and protect the body from free radicals.
"...to sleep fast, it is a drug, and it does work, and there is tons of medical research to back it up...." Read more
"...All sleeping pills makes you fall asleep but this one does not have any lingering effects the next morning...." Read more
"...Its not a drug, its a supplement and its non-addictive. In fact its an antioxidant so if you're health conscious, you can feel good about taking..." Read more
"...I will continue to take because I believe they are doing some good within my body." Read more
Customers are mixed about the ease of swallowing. Some mention it's easy to swallow gel caps, while others say it'll make them feel groggy and sick to their stomach.
"...These caplets are perfect. No taste, easy to swallow and really help me sleep better...." Read more
"...I notice a tinge of grogginess in this other brand I'm trying. After this bottle is out, I'll go back to the brand listed here...." Read more
"...The capsules are a small to medium size so they are easy to swallow and dissolve quickly into your system for quick results...." Read more
"Mostly like. The one downside is I dream a lot more which is slightly less restful than if I was able to sleep without it." Read more
Customers are not happy with the effect of the nutritional supplement on their mood. They mention that it makes them groggy and drowsy in the morning, gives them terrible nightmares, and gives them odd dreams at times. Some say that the supplement helps them sleep, but it also causes minor hallucinations and makes them feel dizzy.
"...of it the next day as if I took an antihistamine, and these leave me with headaches that sometimes turn into migraines...." Read more
"...Great product but remember that regular use can cause depression so it should be balanced out with the occasional St. Johns Wort...." Read more
"...if you fall asleep and then wake up in the night, and it does make me a bit groggy if I take it and don't get at least 5 hours- that appears to be..." Read more
"...works for me if I take 2-3 pills not one, but it does give me odd dreams at times. But all in all it has helped me combat my insomnia so I love it...." Read more
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Top reviews
Top reviews from the United States
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Just because this product is natural does not mean it should be used indiscriminately. In parts of Europe melatonin is a controlled substance that cannot be obtained without a prescription. It does work, it is a hormonal drug, and it is powerful. Your body can become less sensitive to melatonin and it's own melatonin production can decline with long term use over 2 months. Therefore it should be used with some discretion. Your body can also increase its sensitivity over time to melatonin and regain it's own production if supplementation is paused. How long that takes will depend on the person.
Melatonin is a hormone that is produced by the pineal gland in mammals, which chemically interacts with your brain to help induce sleep. Melatonin levels with most people elevate when their eyes are exposed to darkness, increasing as their length of time in darkness increases.
Some people, such as those diagnosed with ADD, or depression, or a SSRI (selective serotonin re-uptake inhibitor) , may have impaired uptake of melatonin, or their brains are not as efficient at using it, so a boost can be useful, especially in today's world where people keep lights on until 11pm.
I have taken Dramamine, and Tylenol PM, and generic sleep pills in the past to go to sleep while people upstairs were being noisy even with my ear plugs in. The problem with those is they loose effectiveness overtime, and you can form a dependance on them. Since Dramamine is an antihistamine it drys out my sinus cavity, also it is not a very natural sleep, it knocks you out when you first use it, but like all antihistamines your body gets used to it over time and it looses its effect. Tylenol PM and sleep pills both knock you out in an unnatural sleep where when you wake up you are still dragging 3 hours later until you get some coffee in you. And then there is dependance.
With Melatonin, you go to sleep in about 30 minutes after taking it, you might wake up a couple times through the night, but you will still be easily able to go back to sleep. And when you wake up, this is the best part, you really, really feel like you have a dang good sleep. If you are fully rested, melatonin will NOT keep you knocked out in a chemical stupor. You wake up like you never took anything. So if you are expecting this to force you to sleep in the middle of the day, it probably wont work. Also if you expose your eyes to light, you reduce your levels of melatonin, it would be like taking sleeping pills while drinking coffee.
Melatonin put me to sleep fast, it is a drug, and it does work, and there is tons of medical research to back it up. It is after all what your own brain already uses to facilitate sleep. It is non-habit forming, and does not loose effectiveness overtime. So basically it's the best thing to put yourself to sleep since it is what our bodies naturally evolved to use for that exact purpose.
It has the added benefit of being a potent antioxidant. Melatonin can cross the brain barrier to act on free radicals in your brain. Melatonin is a direct scavenger of OH, O2', and NO, which are basically oxidizers that can cause cellular damage and mutations. In some studies on mice melatonin increased their lives 20%.. and mice are not susceptible to the placebo effect.
I trust the NOW brand. There are a lot of really cruddy brands out there that have lots of fillers in them, like Natures Way sold at walmart. I have seen products at walmart in the vitamin section that have bull-adrenaline and radioactive metals in them, seriously. With natural products you need to be careful about what brand you buy, because they are not regulated by the FDA. Since they fall in the natural food category, the FDA doesn't feel it needs to do any research, since there is no profit for drug companies on the line.
I have bought many NOW-brand products in the past. They are all all-natural, they are all potent without any fillers, they all work, and they are all priced very fairly for the quality. NOW is a brand that is sold in natural health food stores all over North America, including Wild Oats, Sprouts, Nutters, and other well-known chains. And when getting a hormone based drug like Melatonin, for the difference of a couple bucks, I would not mess around.
If you let the vegetarian gel capsule dissolve in your mouth, it has zero taste, so you can hold it under your tongue for a faster response time if desired.
Hope this review helps
These Melatonin tablets have worked very well. I take one tablet before going to bed and I am good to go for the most part. For supplements like this the quality and price combination is really special in my eyes.
A couple of things from reading other reviews when I went researching this item. 1) Many allude to not helping fall asleep but just helps you get a good nights sleep. For me personally, I did find that about a half hour after taking a tablet I felt quite noticeably more tired and certainly help me fall asleep. I am not saying that I would buy it for that property but it does help me fall asleep. 2) Yes, you do not get the stay sleepy feeling of the OTC artificial medicines in the morning when starting your day. But for this item does help me to sleep more hours as it appears to wear off in the night to a certain extent. I normally sleep six hours a night but when time allows I like to get an additional hour or two but I wake up my normal time or even an hour before my normal time and it is just as tough to go back to sleep if I had not taken a tablet.
But overall, very impressed and satisfied.
Top reviews from other countries
Reviewed in Singapore on April 26, 2022
But you can't sleep 8 hrs with this.
It doesn't make you dizzy. It's good for people who want adequate sleep in a shorter period ,say 4,5 hrs
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